Equipping you to care for your body

Your Path to Fitness

So you can thrive in the mission God’s given you.

our promise

A Simple, Sustainable Fitness Path Designed for Real Life

investment

the babysteps COACHING program

Whether you’re just starting your health journey or you’ve tried every program out there, BabySteps is built to meet you where you are. With clear guidance, encouragement, and accountability, we help you take one step at a time toward lasting strength, energy, and confidence.

Small, sustainable steps that help you build strength, energy, and confidence — without overwhelming your already busy life.

Individual: $75/month
Couple: $125/month
Group (3–10): $50/month per person
Businesses/Churches: Custom pricing, contact us!

Activity and step goals
Custom-built workouts with progression notes
Post-workout feedback & check-ins
App tracking (steps, calories, protein, workouts)
Nutrition & dieting guidelines
Digital Access to the MisFits community
Coaching and encouragement directly from Joe

WHAT'S INCLUDED

Simple, Sustainable Fitness — No crash diets or extreme workouts. Just clear, step-by-step changes that fit into real life and keep you moving forward.

Accountability That Works — Through the Everfit app and weekly coaching, you’ll get the encouragement and feedback you need to stay on track without the guilt or guesswork.

Community Support — Join the MisFits community on an easy to use app for daily encouragement, devotionals, recipes, and real people who get what you’re going through.

WHAT YOU GET

the missionfit community is waiting for you!

Immediate onboarding + ongoing monthly coaching

logistics

fitness that fits your team

MissionFit for Groups

MissionFit isn’t just for individuals — it’s a powerful resource for offices, churches, and organizations that want to invest in the health of their people.

Through group coaching and community accountability, we make it simple for teams to build healthier habits together, grow stronger side by side, and stay energized for the missions that matter most.

Contact us directly for group pricing.

let's talk

The MissionFit Roadmap

how the process works

Accountability & Encouragement

Weekly check-ins through the app and ongoing feedback from Joe help you stay on track. You’ll also benefit from our digital community — where you’ll find devotionals, wellness tips, and encouragement from others on the same path.

A Lifelong Mission

The goal of BabySteps is lasting change, not a quick fix. By the time you’ve walked through the roadmap, you’ll have the tools, habits, and support you need to keep thriving in health while still focusing on your family, work, and other missions in life.

your Onboarding & First Steps

After you join, you’ll complete a quick onboarding form and get access to the coaching app. Joe will review your current lifestyle, schedule, and goals so he can set realistic first steps. You’ll also join the MisFits community right away for encouragement and support.

the Foundations

Your first BabySteps plan focuses on small, achievable changes — like hitting step goals, logging meals, and completing short, targeted workouts. This phase is about learning the rhythm and building consistency without overwhelm.

Progress & Strength

As you grow more confident, Joe increases your progression through the principle of progressive overload. Workouts adjust to your strength, energy, and time. Nutrition and activity goals also scale gradually so you never feel “all or nothing.”

get started

BabySteps meets you where you are and gives you space to master

It’s a system built for busy, mission-driven people who want their bodies to serve them — not slow them down.

unlike crash programs or complicated diets,

one step at a time.

Yes, we are so confident you will love this journey and get results that we have no contracts or deposits.

Can I cancel whenever I want?

This program will require 30 min. per day and two workouts per week that last about an hour. I give you the assignments and you get them done ON YOUR OWN TIME.

How much time will this take each day?

Both! We have workout plans tailored to fit any lifestyle. Whether you have access to fully-furnished gym or you just want to work out at home with a set of dumbbells, we've got you covered.

Can I do this at home or do I need a gym membership?

Frequently Asked Questions

Get the information you need, to start your fitness journey with MissionFit.

start with confidence

"LOSE 50 POUNDS IN JUST 6 WEEKS!"
"LOOK YOUR BEST IN JUST 4 WEEKS!"

Ever heard a fitness product ad like that? I know I have. They're lying to you AND YOU KNOW IT. At MissionFit, our goal is to give you the time to need transform your lifestyle habits, rather than feverishly shooting for a number on the scale. Instead of trying a few weeks of intense effort, we're going to take several months to build habits that will give you the results you want.

How long will it take to see results?

ABSOLUTELY. At MissionFit, we believe foods and flavors are good gifts. Rather than restricting your food choices, we will simply seek to help you enjoy them within your limits.

Can I still eat my favorite foods?

START YOUR MISSION

MissionFit has been a true blessing for me and my wife. Through Coach Joe’s coaching and intentional baby steps, we’ve realized this is a lifelong Mission—not just a quick fix/short term plan. We’re growing stronger together, both physically and spiritually, in an amazing community that keeps us focused on honoring God with our health and within the limitations that He designed us with.

- Dave, Client

"MissionFit has been a true blessing for me and my wife."

MissionFit has completely changed the way my husband and I approach our physical health. Coach Joe helped us see that even this part of our lives can be submitted to Christ, and we’ve built lasting habits through the program’s intentional baby steps. The supportive community and easy-to-use app have made the process feel doable, not overwhelming. We’re so grateful for a biblically-rooted approach that focuses on faithful progress—not quick fixes.

- Sheena, Client

"We’ve built lasting habits through the program’s intentional baby steps."

MissionFit has been so much more than just another workout program for me. It has helped me to change my mindset on what it means to “be fit”. I am becoming a better, healthier version of myself and it’s helping me in all areas of my life, with work, with being a mom and a wife. I would highly recommend to anyone who is looking for true life style change, not just another quick fix.

- Kelsey, Client

"It has helped me to change my mindset on what it means to “be fit.”

Consistency was never my strong suit, or at least that's what I told myself. Turns out, consistency wasn't the problem, programming was. Since starting MissionFit, I've grown in trusting the Lord, gained confidence and strength in the gym, and overcome patterns of failure, guilt and shame. MissionFit isn't a cure all but it daily points me to the one who is.

- Brittany, Client

"MissionFit isn't a cure all but it daily points me to the one who is.”

Coming from a background with a deep well of exercise knowledge, starting out in MissionFit was an adjustment. I've always been able to get stronger and "in-shape" but struggled with the long-game, burn-out, and community. MissionFit has been what I was missing before and has stretched me in ways I didn't realize I needed. I've gained strength, cut body fat, gotten closer to myself and my own body as I walk with the Lord through it all, and have gained a supportive community of like-minded individuals that is truly invaluable.

- John Lee, Client

"MissionFit has been what I was missing before and has stretched me in ways I didn't realize I needed. ”

MissionFit has changed my life in a lot of ways. Sure, it trains your body just like any other program. You’ll get the muscles and eat better. The unique thing about MissionFit that has really grabbed and changed me is it trains/equips the mind first to last long term and not go back to the old you as soon as the program is over. Very thankful for Joe and how this program has changed my wife’s and I’s life for the better.

- Jake K, Client

"MissionFit has changed my life in a lot of ways.”

Since starting the MissionFit BabySteps I have seen huge improvements! I just completed step 2 and I’m stronger than I’ve ever been! At the most recent birth I supported I actually FELT STRONG like I could keep going for longer than I needed to. I truly feel like I’m living in a different body. I'm incredibly grateful for Joe as a coach and friend. His encouragement and accountability through this process has kept me going!

- Torie, Client