I tried intense workout programs, fad diets, and expensive supplements, but nothing stuck. They demanded more time and energy than I had. That’s when I realized I wasn’t the problem — the system was. I was a fitness misfit.
So I built a different kind of system. One that gave me the space to master small changes, fit into my busy schedule, and actually last. That’s how MissionFit was born.
There are so many people who want to be fit and healthy but don’t have hours to spend in the gym. I found a sustainable path for myself, and now I help others walk that same path.
MissionFit isn’t just about workouts or calories. It’s about encouragement, accountability, and a community that celebrates progress together.
Life long results come from learning to embrace our limitations rather than trying to break them - which is what makes MissionFit so impactful.
Whether it’s an individual looking to feel stronger, a couple learning how to stay consistent, or a group finding motivation side by side, we meet people where they are and helps them move forward.
This time, you're going to succeed.
MissionFit was built for real people with real responsibilities — parents, professionals, caregivers, students, and anyone who feels like fitness always falls to the bottom of the list. These are people who know their health matters but don’t have the time or energy to figure it all out on their own.
The BabySteps system is designed for adults who are tired of quick fixes, overwhelmed by fad diets, or burned out from programs that demand too much, too fast.
Instead of chasing perfection, MissionFit helps people build strength, energy, and confidence one step at a time — in a way that actually fits into the life they’re already living.
No one thrives alone. That’s why MissionFit pairs coaching with a supportive community, so you always have encouragement, accountability, and people walking alongside you every step of the way.
Fitness programs often pile on unrealistic routines and rigid rules. At MissionFit, we strip away the noise and give you a clear, step-by-step path that fits into your life instead of taking it over.
We don’t push crash diets or unsustainable workouts. Instead, we focus on small, consistent changes that build strength, energy, and confidence you can carry for the long haul.
Step-by-Step Fitness Plan
Simple, progressive changes that build strength, improve activity, and support long-term results without overwhelming time commitments.
Custom Workouts & Nutrition Guidelines
Personalized workouts with progression notes, plus dieting guidance to make healthy eating practical and sustainable.
Accountability & Tracking
Stay on course with our fitness app monitoring for steps, calories, protein intake, and workout progress.
Community Support
Exclusive access to the MisFits community, where members share devotionals, recipes, wellness tips, and encouragement.
Coaching & Encouragement
Regular support, feedback, and motivation from your coach to keep you moving forward one step at a time.
MissionFit has been a true blessing for me and my wife. Through Coach Joe’s coaching and intentional baby steps, we’ve realized this is a lifelong Mission—not just a quick fix/short term plan. We’re growing stronger together, both physically and spiritually, in an amazing community that keeps us focused on honoring God with our health and within the limitations that He designed us with.
- Dave, Client
MissionFit has completely changed the way my husband and I approach our physical health. Coach Joe helped us see that even this part of our lives can be submitted to Christ, and we’ve built lasting habits through the program’s intentional baby steps. The supportive community and easy-to-use app have made the process feel doable, not overwhelming. We’re so grateful for a biblically-rooted approach that focuses on faithful progress—not quick fixes.
- Sheena, Client
MissionFit has been so much more than just another workout program for me. It has helped me to change my mindset on what it means to “be fit”. I am becoming a better, healthier version of myself and it’s helping me in all areas of my life, with work, with being a mom and a wife. I would highly recommend to anyone who is looking for true life style change, not just another quick fix.
- Kelsey, Client
Consistency was never my strong suit, or at least that's what I told myself. Turns out, consistency wasn't the problem, programming was. Since starting MissionFit, I've grown in trusting the Lord, gained confidence and strength in the gym, and overcome patterns of failure, guilt and shame. MissionFit isn't a cure all but it daily points me to the one who is.
- Brittany, Client
Coming from a background with a deep well of exercise knowledge, starting out in MissionFit was an adjustment. I've always been able to get stronger and "in-shape" but struggled with the long-game, burn-out, and community. MissionFit has been what I was missing before and has stretched me in ways I didn't realize I needed. I've gained strength, cut body fat, gotten closer to myself and my own body as I walk with the Lord through it all, and have gained a supportive community of like-minded individuals that is truly invaluable.
- John Lee, Client
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