Joe Abdelghany - Founder of MissionFit
The standard approach to fitness looks like crash diets, endless hours at the gym, and complicated programs that don’t fit into real life.
That’s overwhelming, exhausting, and unsustainable.
Our approach is different — small, consistent steps that build strength, health, and confidence while fitting into the busy life you’re already living.
Step-by-Step Fitness Plan
Simple, progressive changes that build strength, improve activity, and support long-term results without overwhelming time commitments.
Custom Workouts & Nutrition Guidelines
Personalized workouts with progression notes, plus dieting guidance to make healthy eating practical and sustainable.
Accountability & Tracking
Stay on course with our fitness app monitoring for steps, calories, protein intake, and workout progress.
Community Support
Exclusive access to the MisFits community, where members share devotionals, recipes, wellness tips, and encouragement.
Coaching & Encouragement
Regular support, feedback, and motivation from your coach to keep you moving forward one step at a time.
MissionFit has been a true blessing for me and my wife. Through Coach Joe’s coaching and intentional baby steps, we’ve realized this is a lifelong Mission—not just a quick fix/short term plan. We’re growing stronger together, both physically and spiritually, in an amazing community that keeps us focused on honoring God with our health and within the limitations that He designed us with.
- Dave, Client
MissionFit has completely changed the way my husband and I approach our physical health. Coach Joe helped us see that even this part of our lives can be submitted to Christ, and we’ve built lasting habits through the program’s intentional baby steps. The supportive community and easy-to-use app have made the process feel doable, not overwhelming. We’re so grateful for a biblically-rooted approach that focuses on faithful progress—not quick fixes.
- Sheena, Client
MissionFit has been so much more than just another workout program for me. It has helped me to change my mindset on what it means to “be fit”. I am becoming a better, healthier version of myself and it’s helping me in all areas of my life, with work, with being a mom and a wife. I would highly recommend to anyone who is looking for true life style change, not just another quick fix.
- Kelsey, Client
Consistency was never my strong suit, or at least that's what I told myself. Turns out, consistency wasn't the problem, programming was. Since starting MissionFit, I've grown in trusting the Lord, gained confidence and strength in the gym, and overcome patterns of failure, guilt and shame. MissionFit isn't a cure all but it daily points me to the one who is.
- Brittany, Client
Coming from a background with a deep well of exercise knowledge, starting out in MissionFit was an adjustment. I've always been able to get stronger and "in-shape" but struggled with the long-game, burn-out, and community. MissionFit has been what I was missing before and has stretched me in ways I didn't realize I needed. I've gained strength, cut body fat, gotten closer to myself and my own body as I walk with the Lord through it all, and have gained a supportive community of like-minded individuals that is truly invaluable.
- John Lee, Client
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